I became a Registered Dietitian because I wanted to empower and educate men and women to take back control of their health, symptoms and energy to finally become the person of their DREAMS!

Over a decade ago, I was diagnosed with Polycystic Ovarian Syndrome which led to symptoms of weight gain, hormonal acne, Celiac Disease, irregular periods and food fear.

And, to make matters worse, only generic nutrition information was being provided to help me cope. I felt alone and embarrassed.

Since being diagnosed, I have dedicated my life’s work to learning everything about Hormonal Imbalances, Eating Disorders, Disordered Eating, Autoimmune Disease(s) and Weight Gain/Obesity.

To become an even greater expert in my speciality areas, I spent two years writing my thesis to understand how hormonal imbalances affect the quality of life of men and women. When I started my research I knew there had to be a link between nutrition and hormonal imbalances and guess what? There is! It’s not always black and white, but I find the grey parts exciting. 

I’ve been where you are, and I’m here to help.

I’ve walked this road, and I’m here to help you through yours. I also know there’s light at the end of the tunnel because I found it and want to share it with you. (You shouldn’t have to waste HOURS on “Google University” looking for answers … only to resurface with conflicting and confusing information!) 

I’ll help you appreciate your body and make nutrition choices that say,  "I love you" to yourself. It might feel uncomfortable at first, but it’s a crucial step to feeling strong, healthy, and confident.